Elite Pitching Program Phase II

Feb 24, 27, March 2, 5, 9, 12, 16, 19, 23 and 25


Are you looking to become a better pitcher?  Interested in more detailed coaching?  At The Sports Mill, we have collaborated on New England’s most in depth, informational and successful pitching program available in the area. 

Our Instructors, Zach LeBarron, Pitching Coach at SNHU, Steve Xirinachs former Division 1 Standout pitcher at University of Massachusetts – Lowell, and Preston Yerrington, former Pitcher at St. Anselm College, have taken their individual knowledge and combined that knowledge with the coaching they each recevied and combined it into a 6 week, 18 hour program that will train you on all aspects of pitching;  Accuracy, endurance, mental and physical preparation, velocity and post work arm care.  By the end of the clinic, players will have a detailed understanding of how to control the mound, dominate the strike zone and win with good sportsmanship.

Each participant will receive a Jaegar band.

Sign up today!

Sports Mill Catchers Camp

Mar 13, 20, Apr 3


This camp instruction will be provided by the catching corp instructors from the Sports Mill and assisted by high school junior & senior catchers from the NH Prospects. This camp will consist of three 1hour sessions. It is for players 9U through 13U. The camp will be broken up into small group working stations and there will be plenty of one on one instruction.
This camp will cover several integral areas of catcher preparation and instruction. Group and individual drill work will be demonstrated and focused on.
Over the course of the four sessions, catchers can anticipate receiving:
  • Proper warm-up routines
  • Receiving
  • Blocking
  • Framing
  • Absorbing
  • Footwork
  • Exchange, release and throwing
  • Throwing to all three bases
  • Bunt fielding techniques
  • Catcher Pop Ups with timing
  • Mental Approach & Leadership Responsibilities
Sign up today!

Austin Wasserman’s High Level Throwing Clinic!

$139.00/Player-Member’s Receive 10% Discount!

The on-site High Level Throwing Clinic is a way for individual players and coaches to learn about the components of High Level Throwing and to feel confident and comfortable implementing the throwing program efficiently + effectively.

You will receive the following… 
  • On-Site Discussion of HLT Patterns
  • Mobility Drills
  • Warm-Up Drills
  • HLT Drills + Progressions for Practices/Games & By Position
  • Post Throw Recovery & Stretches
  • FREE High Level Throwing Program in PDF

3 Sessions Available Sunday April 12, 2020

9:00-11:30 am – Baseball
12:00-2:30 pm – Softball
3:00-5:30 pm – Baseball

Austin’s Regular Rate is $150.00/Player! No better deal for this fantastic program!

Sign up Today!

Austin Wasserman is the Founder of Wasserman Strength, LLC and High Level Throwing, with locations in New Hampshire and Florida. He’s a Strength Coach, Performance Coach and Author from Brooklyn, New York. He’s the Author of the High Level Throwing® Series E-Books!

Austin received his B.S. in Exercise Science with a concentration in Strength & Conditioning through the University of Connecticut Department of Kinesiology. He also received his Masters Degree in Human Nutrition through the University of Bridgeport.

He is a Certified Strength & Conditioning Specialist (CSCS) and Certified Personal Trainer (CPT) through the National Strength & Conditioning Association (NSCA) and has been training athletes for the past 15 years.

In 2002, Austin was the Gatorade Player of the year in New Hampshire and went on to play Division 1 Baseball at the University of New Orleans before transferring to the University of Connecticut. After college, he played two years of professional baseball. The first year was with the Worcester Tornadoes and his second season was with the Nashua Pride of the Independent CanAm Baseball League. Austin won a Championship in 2007 with the Nashua Pride.

Austin is highly respected by coaches, parents and players for his approach and knowledge of the human body. He has worked in New York City alongside some of the top Physical Therapists and Motor Learning Specialists in the country.

Austin works with Youth, High School, College, MiLB & MLB Baseball Players as well as Softball Players of all ages. He consults for some of the top baseball and softball programs in the country such as Vanderbilt, Alabama, Arizona State, Minnesota, University of South Carolina, LSU, Ole Miss, University of Washington, UNCW, Coastal Carolina, Texas Lutheran and Iowa State to name a few.

His books, High Level Throwing®, are the most used overhand throwing books for Rec, Travel, High School, College MiLB and MLB Players/Organizations in the country! These books teach baseball and softball players how to maximize velocity, improve accuracy and create intent based on position, through constraint training drills and progressions. Austin resides in Deerfield Beach, FL with his wife Amanda, his son Breck and his dog Roscoe.

Lesson and Cage Packages are Available

Purchase Packages for Both Cage Rentals and Lessons from our Skilled Instructors.

Single Cage Rentals*

$25.00 – 30 Minute Cage Rental

$40.00 – 60 Minute Cage Rental

*You will be required to Register for an Account Before you can Rent a Cage

Learn More

 Homeschool Sports and Fitness Program

The Sports Mill Homeschool Program is run by Jon Pawelko and includes a wide variety of traditional and unique sports, exercises, and games.

10 AM – 1 PM Thursdays, starts Jan 23, 2020

No long term commitment, pay as you go.

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We constantly offer Camps and Clinics to help you develop.
As always, Members Enjoy 10% off  all Camps, Clinics, Lesson and Pro Shop Purchases!

Details on our latest clinics